Pumpkins, Pigs, and a Community Coming Together

For our pork products, we partner with an independent farm just south of Barrie, in Innisfil, run by Lisa Peterson and her family. Originally raising pastured chickens, the demand for Stone Horse Farm’s quality meat grew, and eight years ago the farm began to also offer pasture-raised pork. The pigs at Stone Horse Farms live…

Classic Stuffed Peppers

If you need inspiration or a fool-proof way to cook your NIKU Farms grass-fed meat, try these Classic Stuffed Peppers which are full of flavour and easy to make. These stuffed peppers use tomatoes, grass-fed beef and parmesan cheese to make them tender and full of flavour. An easy crowd pleaser! This recipe uses our…

Vegetable, Herb, and Garlic Roast Chicken

As it gets colder, few dinners feel as complete as a good old-fashioned roast chicken. With a choice selection of colourful veggies, nutritionist Sarah Goldstein developed this roast chicken recipe which will leave everyone both full and happy. Plus, it’s always good to practice for the big day – holiday season approaching means turkey roast…

Hearty Winter Beef Stew with Grass Fed Beef

If you are looking for more ways to incorporate grass-fed meat into your diet, try cooking a Hearty Winter Stew using Stewing Beef from NIKU Farms.  Using grass-fed stewing beef, potatoes, carrots and a warming broth this stew is easy to make, delicious, and perfect for those snowy, cold evenings. Check out all the packages…

Healthy Fats in Grass Fed Beef

Fats, especially saturated fats, have gotten a bad rap over the years. We were told not to eat red meat, stay away from butter and not to even think about frying up some eggs. With more research and new information coming to light, it looks as though these fats may not be as bad for…

The Health Benefits of Bone Broth

Bone broth, the new trendy wellness drink everyone is sipping on, is no passing fad. Traditionally this broth is made by simmering bones, ligaments and joints from cattle or chicken for long periods of time with spices and apple cider vinegar.  This releases many easy to digest minerals like calcium, magnesium and phosphorus as well…

Roasted Garlic & Sweet Potato Soup with Bone Broth

Bone broth, the new trendy wellness drink everyone is sipping on, is no passing fad. Traditionally this broth is made by simmering bones, ligaments and joints from cattle or chicken for long periods of time with spices and apple cider vinegar. Not only is bone broth great for sipping in a mug, but it’s also…