Hearty Winter Beef Stew with Grass Fed Beef

If you are looking for more ways to incorporate grass-fed meat into your diet, try cooking a Hearty Winter Stew using Stewing Beef from NIKU Farms.  Using grass-fed stewing beef, potatoes, carrots and a warming broth this stew is easy to make, delicious, and perfect for those snowy, cold evenings. Check out all the packages…

Healthy Fats in Grass Fed Beef

Fats, especially saturated fats, have gotten a bad rap over the years. We were told not to eat red meat, stay away from butter and not to even think about frying up some eggs. With more research and new information coming to light, it looks as though these fats may not be as bad for…

The Health Benefits of Bone Broth

Bone broth, the new trendy wellness drink everyone is sipping on, is no passing fad. Traditionally this broth is made by simmering bones, ligaments and joints from cattle or chicken for long periods of time with spices and apple cider vinegar.  This releases many easy to digest minerals like calcium, magnesium and phosphorus as well…

Roasted Garlic & Sweet Potato Soup with Bone Broth

Bone broth, the new trendy wellness drink everyone is sipping on, is no passing fad. Traditionally this broth is made by simmering bones, ligaments and joints from cattle or chicken for long periods of time with spices and apple cider vinegar. Not only is bone broth great for sipping in a mug, but it’s also…

Riding in on a Trusty Horse and Buggy

Faced with different challenges than their conventional competitors – Marita Fields re-acquaints us with the traditional methods of farming. Farmers and owners, Marlin and Rita, grew up working on commercial farms. But they wanted a different kind of farm for themselves when they grew older. When starting their own farm, Marlin and Rita scrapped the heavy metal equipment and…